What DVDs should I buy?

While trying to pick the best DVD for you, keep in mind that that every single workout that we produce uses the Essentrics technique and that regardless of which workout you choose, each one works the full body (all 650 muscles). Some, however, are slower-paced and others have a faster-pace.

We’ve made it easy for you to choose the right DVD by creating a detailed search engine in our store.

If you prefer to stream your workouts online—directly from your tablet, laptop, PC, cellphone or TV (with a streaming device)—an online monthly membership to ESSENTRICS TV (our streaming platform) may be a great option for you! You’ll have direct access (24/7) to most of our DVDs and exclusive online workouts. For more details on becoming a member of ESSENTRICS TV, click here.